FIT IS ABOUT FEELING RIGHT?
This is not meant to be an exclusionary list. It is only a reflection of having a special place in my heart for these folks and why.

 

MOTHERS

I understand the overlooked and undervalued profundity of bringing life into the world and nurturing young people. I am on a lifelong journey of nurturance, teaching, and soul-tending. How we approach and view our youth will change our culture. And how mothers approach their children depends crucially on our own health. 

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MID-to-late life folx

I find joy in helping people work this beautiful, heart-rending, and powerful time of life. Mid-life awakening. Spiritual awakening. Coming to terms with mortality. Maturation. Croning. Whatever name you want to put on it. This is a potent and transformative time of life.

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WOMXN and the LGBTQ+ community

I am a womxn. I am gender non-conforming. I live in a queer family, I am continuously queering, and I believe our future is queer.

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CREATIVES, teachers, artists, activists, small biz owners, healers

I am a deeply creative change-maker, healer, and visionary. The more of us there are who are being fully supported and lifted up, the better this world will be. ​

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WAYS WE CAN WORK TOGETHER & TOOLS THAT I UTILIZE 
I use a range of techniques to tailor our work to your needs.:
 

• Creating Alignment.
  Creating alignment & fulfillment: work/life balance, finances/values, values/family and friends alignment…
   

• Dialogue and Communication.
  I am here to listen and offer supportive constructive dialogue.
   

• Let’s Make Something Together.
  Enjoy learning and exploring self-discovery in intuitive, poetic ways. I use movement, sound, improvisation, and making as path ways to meditation, awareness, and joy. I believe people are infinitely creative and innately want to evolve, connect, process, and grow if given the space. Exploring skills such as improvisation and creative decision making provides a diverse  set of tools for navigating the world we live in.
   

• Joy. ​HEART MARROW offers the joy of dedicated space and time to simply be and be in relationship to yourself. 
   

• Connecting to community in positive, sustainable, and restorative ways.

• I offer support to caregivers facing all-consuming expectations and chronic exhaustion

• I assist with generational wounding and ancestral healing

• We will stretch our imaginations

• We will work with vulnerability

• We will work with accountability 

• I believe that plants, animals, and minerals are sentient. We will reference ecology and work with nature
   

 

CONTACT ME HERE. or- Learn more about my offerings.